Weight: 60,1kg
Height: 176cm
Your BMI is: 19,4
Ideal BMI range: 19,25
Ideal weight: 58 77kg

Body fat index:: 11,3%
Mass body fat: 6,8kg
Ideal body fat: 18 27%
Ideal body fat mass: 10,8-16,2

Daily energy requirement: 1467Kcal

Blood pressure: 144/78mmHg
Pulse rate: 73/ppm

Nomal blood pressure less than 150/90

Once a young professor was making a sea voyage. He was a highly educated man with a long tail of letters after his name, but he had little experience of life. In the crew of the ship on which he was traveling was an illiterate old sailor. Every evening the sailor would visit the cabin of the young professor to listen to him hold forth on many different subjects. He was very impressed with the learning of the young man.

One evening the sailor was about to leave the cabin after several hours of conversation, the professor asked, “old man, have you studied geology?”
“What is it, sir?”
“The science of the earth.”
“No sir, I have never been to any school or college. I have never studied anything.”
“Old man, you have wasted a quarter of your life.”
With a long face the old sailor went away. “If such a learned person says so, certainly it must be true,” he thought. “I have wasted a quarter of my life!”
Next evening again as the sailor was about to leave the cabin, the professor asked him, “Old man, have you studied oceanography?”
“What is that, sir?”
“The science of the sea.”
“No, sir, I have never studied anything.”
“Old man, you have wasted half of your life.”
With a still longer face the sailor went away: “I have wasted half of my life; this learned man says so.”
Next evening once again the young professor questioned the old sailor: “Old man, have you studied meteorology?”
“What is that, sir? I have never heard of it.”
“Why, the science of the wind, the rain, the weather.”
“No, sir. As I told you, I have never been to any school. I have never studied anything.”
“You have not studied the science of the earth on which you live; you have not studied the science of the sea on which you earn your livelihood; you have not studied the science of the weather which you encounter every day? Old man, you have waster three quarters of your life.”
The old sailor very unhappy: “This learned man says that I have wasted three quarters of my life! Certainly I must have wasted three quarters of my life.”
The next day it was the turn of the old sailor. He came running to the cabin of the young man and cried, “Professor sir, have you ever studied swimology?”
“Swimology? What do you mean?”
“Can you swim, sir?”
“No, I don’t know how to swim.”
“Professor, sir, you have wasted all your life! The ship was struck a rock and is sinking. These who can swim may reach the nearby shore, but those who cannot swim will drown. I am so sorry, professor sir, you have surely lost your life.”

You may study all the “ologies” of the world, but if you do not learn swimology, all your studies are useless. You may read and write books on swimming, you may debate on its subtle theoretical aspects, but how will that help you if you refuse to enter the water yourself? You must learn how to swim.

Beauty keeps from flying away,

horizont would calm the storm.

Airport floors as a weird hobby,

Fake ketchup a cry for help.

Full moon behind the runaway lights,

The lights that kill stars.

I made them. This place is full of them.

It’s not the reason atman keeps coming back.

No reasons, only seldom moments when sleeping stars outshine entire fields.

Finger on fire heading for west
Antibiotics for the ant nest
only hoping for the best
What is this, a sick test?
Once on land the memory is full
What happens next
ice cream and a blood test

Hetkeen päätyneet silloin kerrottiin
kun täysi-ikäiseksi nimettiin
jo multaan hukkuneet.
Odottaen tuulta
huomaamatta keinuntaa.

Pacifico 2010

You can follow Flina´s progress from this link.
http://www.winlink.org/dotnet/maps/PositionReportsDetail.aspx?callsign=KL2VC

Nice to see what is going to happen. Local police forces are showing their faces to neighborhoods where they haven’t been, while working, for ages.

It would be nice to take photos, but this is the party you can’t crash – or is it? =P